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Some of the most revealing experiences on my journey came in seemingly ordinary places. During a time when I worked in an office in downtown Lisbon, I used many of my breaks to meditate in nearby parks. In this post, I want to share two very different experiences that arose during those moments of silence. The first allowed me to understand the origin of a pattern that had been repeating itself in my life for years. The second showed me a completely new way of perceiving peop

Dolmen (AI) Most are under tumulus/ burial mounds or destroyed In the fall of 2025, I continued exploring the dolmens of Galicia as spaces for meditation and energetic connection. What began as an archaeological curiosity ended up becoming one of the most unexpected and profound spiritual journeys I've experienced "close to home." This time, the trip took me to Toén, Ourense, to the A Medoña Dolmen. And there I met Cloteo. Meditating in a dolmen in Ourense The moment I sat do

Dolmens in Pontevedra (AI) In September 2025, I decided to explore the dolmens of Galicia from a conscious perspective, not just a historical one. Although I grew up surrounded by Celtic culture—hill forts, mountains, and ancient ruins—I had never visited them with the attention and openness I brought this time. What I found was much more than stone: it was memory, energy, and very clear messages. Candeán Dolmen (A Casa dos Mouros): liberation of souls My first stop was the D

Dreams and meditation (AI) Over the years I have had different experiences between sleep, meditation and expanded states of perception that have allowed me to understand reality from another place. Some occurred during moments of rest, others during deep meditation, and still others even within the physical body itself. All of them, though different, have something in common: they open a door to a deeper understanding of energy, consciousness, and life. Awakening of Kundalini

Conscious maternity (AI) Deep meditation can open up spaces of perception that normally go unnoticed in everyday life. In my case, one of the most intense experiences occurred when I was at a very specific stage in my life: preparing for the possibility of becoming a mother. For almost two years, my life began to reorganize itself, both externally and internally. My consciousness changed, as did my perspective on the world. Without realizing it, I was adjusting my decisions,

Meditation in Amber Palace (AI) Since delving deeper into intense meditation, something new has been unlocked within me: the ability to receive energetic information from places, objects, and people without closing my eyes , simply by being present. I don't need to adopt a formal meditation posture; it's enough to be in the space and feel it. This perception doesn't only occur in physical places. Once, even while watching a documentary about Japan on YouTube, I sensed that a

Light Sound Vibration Therapy at the Pyramid of the Moon Experiencia de LSV (IA) What is Light Sound Vibration Therapy (LSV)? In December 2025, I experienced Light Sound Vibration Therapy (LSV) for the first time at Pyramids of Chi, Bali , a spiritual center nestled among rice paddies and surrounded by consciousness-raising events. This therapy takes place inside the Pyramid of the Moon, a space designed to induce deep states of relaxation and expanded consciousness. The ex

In July 2025, I decided to start visiting dolmens as places of meditation , especially those around Barcelona . At the time, I was reading Vladimir Megre 's book, Anastasia , specifically a chapter that explained how dolmens were the precursors to the pyramids and, due to their age, retain an even more potent energy . According to this view, dolmens were not merely burial sites. Wise and distinguished members of the tribe spent their final days there, not because of their

Meditation is a practice that has existed for thousands of years. In a world filled with stress and anxiety, many people seek ways to find peace and well-being. Meditation is not only a tool for calming the mind, but it can also be a path to emotional and physical healing. In this article, we will explore how meditation can transform your life and offer you a lasting sense of well-being. Meditation may seem like a simple concept, but its impact is profound. Through regular pr

Self-care is an essential part of our daily lives. In a world that often pushes us to be constantly busy, it's easy to forget the importance of taking care of ourselves. Our online self-care courses are designed to help you reconnect with yourself and prioritize your well-being. In this article, we'll explore the different aspects of our courses, how they can benefit you, and why they're an excellent option for anyone looking to improve their quality of life. What is self-car

In October 2025, I embarked on an inner and outer journey to discover the dolmens of southern Ourense province, in Galicia, Spain. Although I spent part of my childhood in this region, I had never visited these sacred sites of our ancestors. Drawing on more than thirty years of experience and a regular practice of mindfulness meditation, I opened myself to a new perspective on the history, Celtic culture, and energetic memory of this land. The ancestral wisdom of the Celtic p

In late October 2025, during a connecting flight to India , I had the opportunity to spend a few hours in Kuwait. That brief layover unexpectedly turned into one of the most interesting meditation experiences of my life. After spending part of the night at the airport and resting in a wonderful hotel with a continental breakfast, I met up with some friends for a smoothie. I had met one of them at the airport, and they kindly offered to drive me to the hotel. Later, I decided

Full moon meditation at the pyramid (AI) On November 5, 2025, I had the opportunity to participate in a full moon meditation at Pyramid Valley International (PVI), guided by expert meditators from the center and accompanied by live music for two hours . It was a profoundly transformative experience that marked a turning point in my inner journey. The session began with an introduction by Ganesh, one of the most veteran musician-meditators in the movement. Afterward, Shalini a

The search for inner peace and spiritual connection is a journey many embark on. In a world filled with noise and distractions, finding a place that offers tranquility and reflection becomes essential. In this context, the Meditation Center in Costa Rica presents itself as an ideal spiritual retreat. This place not only offers an escape from the daily hustle and bustle but also provides tools for personal growth and healing. The Magic of Costa Rica Costa Rica is known for its